You may be spending a lot of money on expensive moisturizers and strictly following a skincare routine, but there are some seemingly innocent daily actions that could actually be sabotaging all your efforts. While some of these habits may not be easy to break, it will definitely be a choice your skin will thank you for.
We believe that even the smallest things matter when it comes to skincare. And we’ve rounded up some daily habits that may be holding you back from achieving a smooth, youthful complexion.
You’re Drinking Lots Of Brewed Coffee
Many of us can’t imagine a day without a hot cup of coffee, but indulging in a cup of Java too often can make your skin look older.
As coffee is a diuretic, it slightly dehydrates the body, which in turn affects the skin, leaving it dull and wrinkled. If you can’t bear to face the day without your cup of Joe, opt for instant coffee.
It contains less caffeine than regular coffee and maybe a better option for those trying to reduce their caffeine intake.
You Rub Your Eyes Often
Rubbing your eyes can give you temporary relief after spending hours at your desk, but this habit can make your eyes red and dry out the skin around them.
As the skin under the eyes is very thin and delicate, rubbing it can damage the blood vessels below its surface, leading to dark circles.
The continual rubbing of the eyes can also loosen the skin around the eyes and stretch the tissue, leading to crow’s feet that are very difficult to remove.
You’re Sleeping On Your Stomach
We all have our favorite sleeping positions that are comfortable and help us fall asleep faster, but some of them can contribute to the appearance of wrinkles and fine lines.
When you sleep on your stomach, your face is pushed against the pillow, causing your skin to form vertical wrinkles. And because this happens every night, these wrinkles are repeatedly reinforced and can become permanent.
You’re Using Makeup For Sunscreen
Although many makeup products contain SPF, they still can’t replace a good quality sunscreen. Harmful UV rays are responsible for 80% of the signs of skin aging, including wrinkles and hyperpigmentation.
Daily use of sunscreen has been shown to effectively slow down the skin’s aging process and keep your face wrinkle-free for longer.
You’re Using Bar Soaps
Nice soap may look nice in the bathroom, but it can actually be quite harsh on your skin. Bar soaps often contain ingredients that alter the skin’s pH levels, causing it to lose its natural oils and make it look dry and wrinkled.
Instead of using bar soap, opt for a gentle cleanser with gentle ingredients designed especially for your skin type.
Have you made any of these mistakes? Do you know of any other habits that can make your skin age?
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