Nail-biting usually begins in childhood. Many people who had this habit as children end up overcoming it, but for some, it becomes a lifelong habit that can be extremely difficult to break.
Most of us grew up thinking that nail-biting was a bad habit that we should break. But it turns out that this repetitive behavior can reveal some interesting facts about you, and it’s not just about your stress level.
We did a little research to find out the reasons behind the habit of nail biting.
5. You May Be A Perfectionist
Most nail biters are overachievers, according to one study. The researchers interviewed a group of people, half of whom had a habit of biting their nails and the other half did not.
Nail biters turned out to be Type A personalities, which tend to overwork themselves.
4. You’re Smarter Than You Think
Nail-biting people are often goal-driven people who do not perform tasks at a normal pace.
Many people tend to bite their nails during moments of intense concentration when trying to solve a problem.
3. You May Be Impatient
Boredom and frustration can be major triggers for nail-biting. When it becomes a habit, it can become something you do to keep yourself busy when you are bored or waiting.
2. You May Not Be Happy With Yourself
Nail-biting can be a nervous habit that temporarily makes people feel better. Nail biters tend to have exaggerated results and set high expectations for themselves.
When they don’t achieve their goals, they are often disappointed and ashamed of themselves.
1. It Might Be Related To A Psychological Issue
Nail-biting can be linked to obsessive-compulsive disorder when people feel the urge to do something over and over again, like for example, to pick at their nails.
However, not all people with these mental conditions bite their nails and it is often a long-lasting habit that is hard to break.
Did you eat your nails when you were a kid? Do you still have this habit?