Why We Shouldn’t Use Our Phones as an Alarm Clock

Our phones have become an inseparable extension of our hands. We use them for many tasks, such as applying for a job, searching for information, or finding a new place to live. In fact, it seems like life will come to a complete stop if we accidentally break them.

And setting the alarm is a task that almost everyone does on their phones, yet there are some really bad things that can happen if you do.

We cannot hide useful information from our readers, so here are the reasons to replace your smartphone alarm with a real one.

It Can Harm Your Sleep

Why We Shouldn’t Use Our Phones as an Alarm Clock
© shutterstock.com© depositphotos.com

This is because we really can’t help browsing our social media pages and completing tasks on our phones before going to sleep.

However, not only will this shorten the amount of time you sleep, the blue light from your phone can affect the quality of your naps and cause discomfort.

It Can Disturb Your Routine In The Morning

Why We Shouldn’t Use Our Phones as an Alarm Clock
© depositphotos.com© depositphotos.com

Again, once we have a phone in our hands, we automatically start checking emails and messages.

And that, of course, takes much longer than originally planned, causing you to rush through routine procedures that are really important to stay on time and in good shape.

It May Be Hard To Hear

Why We Shouldn’t Use Our Phones as an Alarm Clock
© shutterstock.com© shutterstock.com

Since it is not as loud as a real alarm, you can easily lose the ringtone. Also, we are all used to the sounds our phones make during the day, so it can be ineffective as a real alarm to wake us up from a deep sleep.

Its Battery May Die

Why We Shouldn’t Use Our Phones as an Alarm Clock
© depositphotos.com

Mobile phone alarms don’t work when the battery runs out, so if you don’t want to be late for something important, it’s better to use a real alarm.

Even if you always try your best to keep it charged, you might not notice the battery running low before falling asleep.

Do you use a phone or a real alarm?

Preview photo credit depositphotos.comdepositphotos.com


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