Formaldehyde, carbon monoxide, trichloroethylene, and ammonia – A typical home has all of these dangerous toxins, according to a NASA Clean Air Study. It’s good that we really have great helpers on our side – indoor plants can absorb up to 90% of these pollutants and chemicals.
We are sure that indoor plants are much more than just green decorations. Here are 10 plants that are very beneficial for our health. Caution: you might want to buy all of these rights after reading this article.
Jasmine has a great effect on our mental health due to a chemical that relieves anxiety, treats mood swings, improves sleep quality, and in large amounts, boosts immunity, and can even increase libido.
9. Spider Plant
Spider plants are excellent fighters against formaldehyde, carbon monoxide, and other toxic impurities in the air; These contaminants come in paper bags, wax paper, napkins, plywood panels, and synthetic fabrics.
If you are not very enthusiastic, a spider plant is perfect for you, since it does not require a lot of care.
8. Peace Lily
Peace lilies are great for home décor because they have beautiful white flowers in summer, but that’s not all they can do.
This houseplant is a pro at removing pollutants from the air: it absorbs ammonia, formaldehyde, and trichloroethylene and makes the indoor air cleaner.
It also produces pollen and a flowery scent (be careful if you have pollen-related allergies).
7. Snake Plant
The snake plant makes a great houseplant for the bedroom as it is known to improve indoor air quality. Snakes remove all kinds of toxins, including trichloroethylene, formaldehyde, toluene, benzene, and xylene.
To optimize the air purification process, you will probably need more than one plant. Considered one of the easiest plants to care for, snakes like indirect sunlight.
Rosemary is best known as an herb that improves concentration and memory. It is also used to relieve muscle pain and boost the immune and circulatory systems. As a bonus, you can use fresh leaves for cooking.
5. English Ivy
English ivy purifies up to 90% of the mold from the air that can trigger allergies and helps people with asthma breathe better at night and have a restful sleep. Be aware that ivy is poisonous if eaten by pets or young children.
Lavender – like a plant or on – is a great help in relieving stress and insomnia and relieves restlessness, nervousness, anxiety, and depression.
3. Aloe Vera
Aloe vera is famous for its healing effects, it soothes and hydrates irritated skin and treats burns, sunburns, cold burns, psoriasis, and even wounds.
2. Golden Pothos
Golden pothos is excellent for removing chemicals like trichloromethyl from the air; They are mainly found in glue, paint, and detergent.
Pothos is extremely difficult to kill, so if you don’t have a green thumb yet, it will make a great starter for you.
1. Rubber Tree
Rubber trees tend to grow large, although they are not very difficult to care for.
The huge leaves suck up all the bad things from the air. That is why you should not forget to clean the dust from the leaves.
Do you have any of the plants we mentioned above at home? Do you know of any other useful plants that we can add to the list? We’d be happy to hear from you in the comments below!